HEALTHY MEAL PREP! MEAL PREP FOR WEIGHT LOSS! EASY RECIPES!

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Healthy Meal Prep! Meal prep for weight loss, easy recipes and easy Healthy Meal prep ideas, healthy meal prep recipes! these are great easy meal prep and lunch meal prep, breakfast meal prep! enjoy these healthy recipes and healthy food ideas! MORE HEALTHY RECIPES: http://bit.ly/2nqNYki SUBSCRIBE: http://www.youtube.com/channel/UCkt9N…
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Hey everyone! In today’s video I am showing you some healthy easy meal prep ideas, these are easy meal prep ideas you can make for the week! these are easy meal prep ideas and are super yummy! Enjoy these healthy meal ideas and healthy meal recipes! we are making breakfast, lunch and dinner!

Egg Muffin Cups
18 tater tots
6 eggs
1/2 cup almond milk
spinach
tots alone: 20 minutes at 350F
400F for 25 minutes

Rose Zoodles
3 chicken sausages
4 zucchini
1 cup frozen or fresh broccoli
1/2 cup rose sauce

Salmon stir Fry
2 cups cauliflower rice
1/2 tsp turmeric
1 tbsp avocado oil
1 clove garlic
snow peas
salmon
coconut aminos

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Hey, What’s up, Hello 🙂 My name is Olivia but you can also call me Liv! I love making videos here on the good ol’ YouTube. You’ll find healthy lifestyle and living videos like healthy breakfast ideas and healthy dessert ideas, DIY Room Decor, some beauty videos from time to time and things like morning routine and night routine! Also pinterest hacks and life hacks and buzzfeed taste test videos! Basically whatever I am inspired to create 🙂 Don’t forget to subscribe!

Music by Joakim Karud http://soundcloud.com/joakimkarud

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DISCLAIMER: all opinions are my own 🙂

Comments

Lilli Helmling says:

Can you make a homemade ketchup and mayonnaise?? I think that would be great!

Gizelle Catherine Grace says:

These were great! Sooo trying the first one!

Evette D says:

Thanks for the video. Can you share the link of where you purchased the spiralizer. Thank you.

Maryam Braiber says:

Nice vidéo, but we get 5% off not 5$ using the code on iherb 😉

Clare Thomson says:

Can you please do a video of healthy holiday cookies?

rola beauty says:

Unfortunately i dont have instagram to follow u because i really watch every video of u and i tried lot of recipes..love u soooooo much.good luck for who is going to win

Francesca Rea says:

LOVE these meal prep videos…this one was great!!! Do you mind sharing the brand of the sweet potatoe tater tots & where I can find them and the brand of the chicken sausages? I always buy your recommendations and they are always fantastic!

wvdrummerchick says:

I love these! Liv, where can I get the spiralizer again?

Macey Chidester says:

Great video!!!!

Ana Ramos says:

Thanks for the ideas Liv!! Looking forward to trying them out 🙌🏼😆

Sheldon Braxton says:

Looks YUMMY-2-MY-TUMMY!!

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